365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who offers "a healthy way to find peace and a sense of coming home, day by day” (USA Today).
As more and more people in the West pursue yoga in its...
Time to Buddy Up for Movement, Cooperation, and Imaginative Play
A sailboat skimming across the waves,
A feathery owl,
A tree stretching from earth to sky.
Together, what do we want to become today?
From the creators of Good Night Yoga and Good Morning Yoga comes a beautifully illustrated city...
“Singing is as human as breathing, and this book tells us why.” —Mark Guarino, contributing music writer, The Guardian
Celebrated yogi-musician Girish opens new possibilities for transforming your life through song, combining the ancient art of singing mantra with twenty-first century neuroscience...
Deeply personal essays and daily prompts for self-reflection while healing from addiction and walking the road of recovery from the author of Meditations from the Mat and Meditations on Intention and Being.
You are a process that has called forth a teaching for this day. This teaching will not be new...
Stepping out to lead others as a yoga teacher requires confidence, vulnerability, and authenticity. With over two decades of experience teaching yoga, author Sandy Raper provides a motivational and relevant collection of lessons and reflective exercises in Teaching from the Heart for anyone seeking...
Read More about Teaching from the Heart: Developing Character, Confidence, and Leadership as a Yoga Teacher
Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates.
Gates draws on twenty years of teaching experience to help readers—from experienced yogis to novices seeking a little tranquility...
A 2018 Nautilus Book Awards Winner and 2021 Firebird Book Award Winner
Mindful wisdom and powerful tools for healing, resilience, and renewal.
Renowned yoga teacher Stephanie Spence, known as The Traveling Yogini, delivers an inspiring and transformative guide to unlocking our truest selves through...
“Singing is as human as breathing, and this book tells us why.” —Mark Guarino, contributing music writer, The Guardian
Celebrated yogi-musician Girish opens new possibilities for transforming your life through song, combining the ancient art of singing mantra with twenty-first century neuroscience...
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind.
The 365...
Read More about Meditations from the Mat Lib/E: Daily Reflections on the Path of Yoga
Yoga has never been more popular. Throughout the United States, people are turning to this ancient practice as a response to the pressures of today's hectic world.
In Meditations on Intention and Being, acclaimed yoga teacher Rolf Gates draws on twenty years of teaching experience to explore and...
Read More about Meditations on Intention and Being Lib/E: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion